Massage & Cupping
Soft tissue options that may help with comfort and movement as part of a broader plan.
Start with the right assessment.
Soft tissue work may include hands-on massage techniques and, when appropriate, dry cupping. Cupping uses suction on the skin and can leave temporary circular marks.
When this may be relevant
- Muscle soreness or tenderness
- A short-term comfort strategy while resuming movement
- A preference for soft tissue care alongside exercise
Care that moves with you.
Your visit begins with a conversation and assessment. The plan changes as your symptoms and abilities change.
We ask about your goals, skin health, and treatment preferences.
Dr. Chris selects a technique and pressure you can tolerate.
We reassess your response and discuss movement or exercise to support the next step.
Evidence for cupping is limited. It may cause temporary marks or skin irritation; tell us about fragile skin, bleeding concerns, or medicines that affect bruising.
Let's talk about your goals.
Choose an open appointment time, or call us with a question before booking.